Body Map

Helping you understand your back pain, support recovery, and guide appropriate next steps.

Our pre-clinical questionnaire provides guidance on the most appropriate next steps to help manage back pain.

Important to know

  • Most back pain is not serious
  • Pain does not automatically mean damage
  • Different problems respond to different types of care
  • This tool helps guide safe next steps

Not sure what kind of help you need?

Does your back need strengthening, stretching, massage, acupuncture, manual therapy, or chiropractic care?

This tool helps you understand which approaches may be most appropriate — and when to seek medical assessment.