/* ═══════════════════════════════════════════════════════════
   myBackPain Home — Stylesheet v1.0
   Palette: Deep teal authority + warm clinical white
   Fonts: DM Serif Display (headlines) + DM Sans (body)
═══════════════════════════════════════════════════════════ */

@import url('https://fonts.googleapis.com/css2?family=DM+Serif+Display:ital@0;1&family=DM+Sans:ital,opsz,wght@0,9..40,300;0,9..40,400;0,9..40,500;0,9..40,600;0,9..40,700;1,9..40,400&display=swap');

/* ── Root tokens ──────────────────────────────────────────── */
.mbp-wrap {
    --mbp-teal:         #0b7c75;
    --mbp-teal-dark:    #075e58;
    --mbp-teal-light:   #e6f4f3;
    --mbp-teal-mid:     #c2e6e4;
    --mbp-navy:         #0e2b3d;
    --mbp-navy-mid:     #1a3f58;
    --mbp-amber:        #e8833a;
    --mbp-amber-light:  #fdf3ea;
    --mbp-slate:        #4a6274;
    --mbp-slate-light:  #8ba3b3;
    --mbp-white:        #ffffff;
    --mbp-off-white:    #f7f9fa;
    --mbp-cream:        #faf8f5;
    --mbp-border:       #d8e4e8;
    --mbp-text:         #1c2f3a;
    --mbp-text-mid:     #3d5566;
    --mbp-text-light:   #607d8d;

    --mbp-radius:       10px;
    --mbp-radius-lg:    16px;
    --mbp-radius-xl:    24px;
    --mbp-shadow-sm:    0 2px 8px rgba(11,124,117,0.08);
    --mbp-shadow-md:    0 6px 24px rgba(11,124,117,0.12);
    --mbp-shadow-lg:    0 16px 48px rgba(14,43,61,0.14);

    font-family: 'DM Sans', system-ui, sans-serif;
    color: var(--mbp-text);
    line-height: 1.65;
}

/* ── Reset & base ─────────────────────────────────────────── */
.mbp-wrap *, .mbp-wrap *::before, .mbp-wrap *::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}
.mbp-wrap a { color: inherit; text-decoration: none; }
.mbp-wrap img { max-width: 100%; }
.mbp-wrap ul { list-style: none; }

/* ── Container ────────────────────────────────────────────── */
.mbp-container {
    max-width: 1100px;
    margin: 0 auto;
    padding: 0 24px;
}

/* ── Typography helpers ───────────────────────────────────── */
.mbp-section-label {
    font-size: 0.75rem;
    font-weight: 600;
    letter-spacing: 0.12em;
    text-transform: uppercase;
    color: var(--mbp-teal);
    margin-bottom: 12px;
}

.mbp-section-title {
    font-family: 'DM Serif Display', Georgia, serif;
    font-size: clamp(1.8rem, 3.5vw, 2.6rem);
    font-weight: 400;
    color: var(--mbp-navy);
    line-height: 1.2;
    margin-bottom: 20px;
}

.mbp-section-intro {
    font-size: 1.05rem;
    color: var(--mbp-text-mid);
    max-width: 700px;
    margin-bottom: 16px;
    line-height: 1.7;
}

/* ── Buttons ──────────────────────────────────────────────── */
.mbp-btn {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    border-radius: var(--mbp-radius);
    font-family: 'DM Sans', sans-serif;
    font-weight: 600;
    cursor: pointer;
    transition: all 0.2s ease;
    text-decoration: none;
    border: 2px solid transparent;
    padding: 12px 24px;
    font-size: 0.95rem;
}

.mbp-btn--primary {
    background: var(--mbp-teal);
    color: var(--mbp-white);
    border-color: var(--mbp-teal);
}
.mbp-btn--primary:hover {
    background: var(--mbp-teal-dark);
    border-color: var(--mbp-teal-dark);
    transform: translateY(-1px);
    box-shadow: 0 6px 20px rgba(11,124,117,0.3);
    color: var(--mbp-white);
}

.mbp-btn--ghost {
    background: rgba(255,255,255,0.12);
    color: var(--mbp-white);
    border-color: rgba(255,255,255,0.35);
}
.mbp-btn--ghost:hover {
    background: rgba(255,255,255,0.22);
    color: var(--mbp-white);
}

.mbp-btn--outline {
    background: transparent;
    color: var(--mbp-teal);
    border-color: var(--mbp-teal);
}
.mbp-btn--outline:hover {
    background: var(--mbp-teal);
    color: var(--mbp-white);
}

.mbp-btn--lg { padding: 15px 32px; font-size: 1.05rem; border-radius: 12px; }
.mbp-btn--full { width: 100%; justify-content: center; }

/* ══════════════════════════════════════════════════════════
   HERO
══════════════════════════════════════════════════════════ */
.mbp-hero {
    position: relative;
    background: linear-gradient(135deg, var(--mbp-navy) 0%, var(--mbp-navy-mid) 50%, #0f3d3a 100%);
    padding: 90px 0 80px;
    overflow: hidden;
}

.mbp-hero__bg-grid {
    position: absolute;
    inset: 0;
    background-image:
        linear-gradient(rgba(255,255,255,0.03) 1px, transparent 1px),
        linear-gradient(90deg, rgba(255,255,255,0.03) 1px, transparent 1px);
    background-size: 48px 48px;
    pointer-events: none;
}

.mbp-hero::after {
    content: '';
    position: absolute;
    bottom: -1px;
    left: 0;
    right: 0;
    height: 60px;
    background: var(--mbp-white);
    clip-path: ellipse(55% 100% at 50% 100%);
}

.mbp-hero__inner {
    position: relative;
    z-index: 1;
    max-width: 760px;
}

.mbp-hero__badge {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    background: rgba(255,255,255,0.1);
    border: 1px solid rgba(255,255,255,0.2);
    border-radius: 100px;
    padding: 6px 16px;
    font-size: 0.8rem;
    color: rgba(255,255,255,0.85);
    margin-bottom: 28px;
    font-weight: 500;
}

.mbp-badge-dot {
    width: 7px;
    height: 7px;
    border-radius: 50%;
    background: #4ade80;
    box-shadow: 0 0 8px #4ade80;
    animation: mbp-pulse 2s infinite;
}

@keyframes mbp-pulse {
    0%, 100% { opacity: 1; }
    50% { opacity: 0.5; }
}

.mbp-hero__headline {
    font-family: 'DM Serif Display', Georgia, serif;
    font-size: clamp(2.2rem, 5vw, 3.6rem);
    font-weight: 400;
    color: var(--mbp-white);
    line-height: 1.15;
    margin-bottom: 22px;
}

.mbp-hero__headline-accent {
    color: #7dd8d4;
    font-style: italic;
}

.mbp-hero__sub {
    font-size: 1.1rem;
    color: rgba(255,255,255,0.78);
    max-width: 620px;
    margin-bottom: 36px;
    line-height: 1.7;
}

.mbp-hero__actions {
    display: flex;
    flex-wrap: wrap;
    gap: 14px;
    margin-bottom: 36px;
}

.mbp-hero__trust {
    display: flex;
    flex-wrap: wrap;
    gap: 20px;
}

.mbp-trust-item {
    display: flex;
    align-items: center;
    gap: 7px;
    font-size: 0.85rem;
    color: rgba(255,255,255,0.65);
}

/* ══════════════════════════════════════════════════════════
   REPORT COVERS
══════════════════════════════════════════════════════════ */
.mbp-report-covers {
    background: var(--mbp-white);
    padding: 80px 0;
}

.mbp-covers-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 20px;
    margin-top: 44px;
}

.mbp-cover-card {
    background: var(--mbp-off-white);
    border: 1px solid var(--mbp-border);
    border-radius: var(--mbp-radius-lg);
    padding: 28px;
    transition: all 0.22s ease;
}

.mbp-cover-card:hover {
    border-color: var(--mbp-teal-mid);
    box-shadow: var(--mbp-shadow-md);
    transform: translateY(-2px);
}

.mbp-cover-card__icon {
    width: 46px;
    height: 46px;
    border-radius: 10px;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 18px;
}

.mbp-icon--urgent  { background: #fef2f2; color: #dc2626; }
.mbp-icon--cause   { background: var(--mbp-teal-light); color: var(--mbp-teal); }
.mbp-icon--recovery { background: #eff6ff; color: #2563eb; }
.mbp-icon--next    { background: #f5f3ff; color: #7c3aed; }
.mbp-icon--self    { background: var(--mbp-amber-light); color: var(--mbp-amber); }
.mbp-icon--factsheet { background: #f0fdf4; color: #16a34a; }

.mbp-cover-card h3 {
    font-family: 'DM Serif Display', Georgia, serif;
    font-size: 1.1rem;
    font-weight: 400;
    color: var(--mbp-navy);
    margin-bottom: 10px;
}

.mbp-cover-card p {
    font-size: 0.9rem;
    color: var(--mbp-text-mid);
    line-height: 1.6;
}

/* ══════════════════════════════════════════════════════════
   PRICING
══════════════════════════════════════════════════════════ */
.mbp-pricing {
    background: var(--mbp-cream);
    padding: 80px 0;
    border-top: 1px solid var(--mbp-border);
    border-bottom: 1px solid var(--mbp-border);
}

.mbp-pricing .mbp-section-title,
.mbp-pricing .mbp-section-label {
    text-align: center;
}

.mbp-pricing-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 24px;
    margin-top: 44px;
    max-width: 820px;
    margin-left: auto;
    margin-right: auto;
}

.mbp-pricing-card {
    background: var(--mbp-white);
    border: 1px solid var(--mbp-border);
    border-radius: var(--mbp-radius-xl);
    padding: 36px;
    position: relative;
    transition: box-shadow 0.2s;
}

.mbp-pricing-card--primary {
    border-color: var(--mbp-teal);
    border-width: 2px;
    box-shadow: var(--mbp-shadow-md);
}

.mbp-pricing-card--secondary {
    background: var(--mbp-off-white);
}

.mbp-pricing-card__badge {
    position: absolute;
    top: -13px;
    left: 50%;
    transform: translateX(-50%);
    background: var(--mbp-teal);
    color: white;
    font-size: 0.75rem;
    font-weight: 600;
    letter-spacing: 0.05em;
    padding: 4px 16px;
    border-radius: 100px;
    white-space: nowrap;
}

.mbp-pricing-card__header h3 {
    font-family: 'DM Serif Display', Georgia, serif;
    font-size: 1.3rem;
    font-weight: 400;
    color: var(--mbp-navy);
    margin-bottom: 14px;
}

.mbp-pricing-card__price {
    display: flex;
    align-items: baseline;
    gap: 10px;
    margin-bottom: 24px;
}

.mbp-price-amount {
    font-size: 2.4rem;
    font-weight: 700;
    color: var(--mbp-teal);
    line-height: 1;
}

.mbp-price-label {
    font-size: 0.85rem;
    color: var(--mbp-text-light);
}

.mbp-pricing-card__desc {
    font-size: 0.9rem;
    color: var(--mbp-text-mid);
    margin-bottom: 20px;
    line-height: 1.6;
}

.mbp-pricing-card__features {
    display: flex;
    flex-direction: column;
    gap: 10px;
    margin-bottom: 28px;
}

.mbp-pricing-card__features li {
    display: flex;
    align-items: flex-start;
    gap: 10px;
    font-size: 0.9rem;
    color: var(--mbp-text-mid);
}

.mbp-pricing-card__features li svg {
    flex-shrink: 0;
    color: var(--mbp-teal);
    margin-top: 2px;
}

.mbp-pricing-card__saving {
    text-align: center;
    font-size: 0.8rem;
    color: var(--mbp-teal);
    margin-top: 12px;
    font-weight: 500;
}

/* ══════════════════════════════════════════════════════════
   PROBLEM
══════════════════════════════════════════════════════════ */
.mbp-problem {
    background: var(--mbp-white);
    padding: 80px 0;
}

.mbp-problem__inner {
    display: grid;
    grid-template-columns: 1fr 340px;
    gap: 60px;
    align-items: start;
}

.mbp-problem__text p {
    font-size: 1rem;
    color: var(--mbp-text-mid);
    margin-bottom: 16px;
    line-height: 1.75;
}

.mbp-problem__highlight {
    font-family: 'DM Serif Display', Georgia, serif;
    font-size: 1.25rem !important;
    font-style: italic;
    color: var(--mbp-teal) !important;
    font-weight: 400;
    margin-top: 24px !important;
}

.mbp-problem__stats {
    display: flex;
    flex-direction: column;
    gap: 16px;
}

.mbp-stat-card {
    background: var(--mbp-navy);
    border-radius: var(--mbp-radius-lg);
    padding: 24px;
    color: white;
}

.mbp-stat-card__num {
    font-family: 'DM Serif Display', Georgia, serif;
    font-size: 2.4rem;
    color: #7dd8d4;
    line-height: 1;
    margin-bottom: 8px;
}

.mbp-stat-card__label {
    font-size: 0.85rem;
    color: rgba(255,255,255,0.72);
    line-height: 1.5;
}

/* ══════════════════════════════════════════════════════════
   QUESTIONS / CHALLENGES
══════════════════════════════════════════════════════════ */
.mbp-questions {
    background: var(--mbp-off-white);
    padding: 80px 0;
    border-top: 1px solid var(--mbp-border);
}

.mbp-questions__grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
    gap: 20px;
    margin-top: 44px;
}

.mbp-questions__card {
    background: var(--mbp-white);
    border: 1px solid var(--mbp-border);
    border-radius: var(--mbp-radius-lg);
    padding: 28px;
    position: relative;
    transition: all 0.2s ease;
}

.mbp-questions__card:hover {
    border-color: var(--mbp-teal-mid);
    box-shadow: var(--mbp-shadow-sm);
}

.mbp-questions__num {
    font-family: 'DM Serif Display', Georgia, serif;
    font-size: 2.2rem;
    color: var(--mbp-teal-mid);
    line-height: 1;
    margin-bottom: 14px;
}

.mbp-questions__card h3 {
    font-family: 'DM Serif Display', Georgia, serif;
    font-size: 1.05rem;
    font-weight: 400;
    color: var(--mbp-navy);
    margin-bottom: 10px;
    line-height: 1.3;
}

.mbp-questions__card p {
    font-size: 0.88rem;
    color: var(--mbp-text-mid);
    line-height: 1.65;
}

/* ══════════════════════════════════════════════════════════
   APPROACH STEPS
══════════════════════════════════════════════════════════ */
.mbp-approach {
    background: var(--mbp-white);
    padding: 80px 0;
}

.mbp-approach__steps {
    margin-top: 50px;
    display: flex;
    flex-direction: column;
    gap: 0;
}

.mbp-step {
    display: grid;
    grid-template-columns: 56px 1fr;
    gap: 24px;
    padding-bottom: 36px;
}

.mbp-step__marker {
    display: flex;
    flex-direction: column;
    align-items: center;
}

.mbp-step__num {
    width: 40px;
    height: 40px;
    border-radius: 50%;
    background: var(--mbp-teal);
    color: white;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 700;
    font-size: 0.95rem;
    flex-shrink: 0;
}

.mbp-step__line {
    flex: 1;
    width: 2px;
    background: var(--mbp-teal-mid);
    margin-top: 8px;
    min-height: 20px;
}

.mbp-step__content {
    padding-top: 6px;
}

.mbp-step__content h3 {
    font-family: 'DM Serif Display', Georgia, serif;
    font-size: 1.15rem;
    font-weight: 400;
    color: var(--mbp-navy);
    margin-bottom: 8px;
}

.mbp-step__content p {
    font-size: 0.93rem;
    color: var(--mbp-text-mid);
    line-height: 1.7;
}

/* ══════════════════════════════════════════════════════════
   VALUE TABLE
══════════════════════════════════════════════════════════ */
.mbp-value {
    background: var(--mbp-navy);
    padding: 80px 0;
}

.mbp-value .mbp-section-label { color: #7dd8d4; }
.mbp-value .mbp-section-title { color: var(--mbp-white); }

.mbp-value-table {
    margin-top: 44px;
    display: flex;
    flex-direction: column;
    border: 1px solid rgba(255,255,255,0.1);
    border-radius: var(--mbp-radius-lg);
    overflow: hidden;
}

.mbp-value-row {
    display: grid;
    grid-template-columns: 48px 140px 1fr;
    gap: 20px;
    align-items: center;
    padding: 22px 28px;
    border-bottom: 1px solid rgba(255,255,255,0.07);
    transition: background 0.2s;
}

.mbp-value-row:last-child { border-bottom: none; }
.mbp-value-row:hover { background: rgba(255,255,255,0.04); }

.mbp-value-row__icon {
    color: #7dd8d4;
    display: flex;
    align-items: center;
}

.mbp-value-row__term {
    font-weight: 600;
    font-size: 0.95rem;
    color: var(--mbp-white);
}

.mbp-value-row__desc {
    font-size: 0.93rem;
    color: rgba(255,255,255,0.65);
    line-height: 1.5;
}

/* ══════════════════════════════════════════════════════════
   DISCLAIMER
══════════════════════════════════════════════════════════ */
.mbp-disclaimer {
    background: var(--mbp-amber-light);
    border-top: 3px solid var(--mbp-amber);
    padding: 48px 0;
}

.mbp-disclaimer__inner {
    display: flex;
    gap: 24px;
    align-items: flex-start;
    max-width: 820px;
    margin: 0 auto;
}

.mbp-disclaimer__icon {
    flex-shrink: 0;
    width: 52px;
    height: 52px;
    border-radius: 50%;
    background: white;
    border: 2px solid var(--mbp-amber);
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--mbp-amber);
}

.mbp-disclaimer__text h3 {
    font-family: 'DM Serif Display', Georgia, serif;
    font-size: 1.2rem;
    font-weight: 400;
    color: var(--mbp-navy);
    margin-bottom: 10px;
}

.mbp-disclaimer__text p {
    font-size: 0.9rem;
    color: var(--mbp-text-mid);
    line-height: 1.7;
    margin-bottom: 8px;
}

.mbp-disclaimer__text p:last-child { margin-bottom: 0; }

/* ══════════════════════════════════════════════════════════
   FINAL CTA
══════════════════════════════════════════════════════════ */
.mbp-cta-final {
    background: linear-gradient(135deg, var(--mbp-teal-dark) 0%, var(--mbp-teal) 100%);
    padding: 80px 0;
    text-align: center;
}

.mbp-cta-final__inner {
    max-width: 580px;
    margin: 0 auto;
}

.mbp-cta-final h2 {
    font-family: 'DM Serif Display', Georgia, serif;
    font-size: clamp(1.8rem, 3.5vw, 2.4rem);
    font-weight: 400;
    color: white;
    margin-bottom: 14px;
}

.mbp-cta-final p {
    font-size: 1rem;
    color: rgba(255,255,255,0.8);
    margin-bottom: 32px;
}

.mbp-cta-final .mbp-btn--primary {
    background: white;
    color: var(--mbp-teal-dark);
    border-color: white;
    font-size: 1.05rem;
}

.mbp-cta-final .mbp-btn--primary:hover {
    background: var(--mbp-cream);
    border-color: var(--mbp-cream);
    box-shadow: 0 8px 24px rgba(0,0,0,0.2);
}

.mbp-cta-final__small {
    font-size: 0.82rem !important;
    color: rgba(255,255,255,0.6) !important;
    margin-top: 16px !important;
    margin-bottom: 32px !important;
}

.mbp-powered {
    display: flex;
    align-items: center;
    justify-content: center;
    flex-wrap: wrap;
    gap: 6px;
    font-size: 0.78rem;
    color: rgba(255,255,255,0.5);
    border-top: 1px solid rgba(255,255,255,0.15);
    padding-top: 24px;
    margin-top: 24px;
}

.mbp-powered a {
    color: rgba(255,255,255,0.8);
    font-weight: 600;
    text-decoration: underline;
    text-underline-offset: 3px;
}

/* ══════════════════════════════════════════════════════════
   ANIMATIONS
══════════════════════════════════════════════════════════ */
.mbp-fade-in {
    opacity: 0;
    transform: translateY(20px);
    transition: opacity 0.55s ease, transform 0.55s ease;
}

.mbp-fade-in.mbp-visible {
    opacity: 1;
    transform: translateY(0);
}

/* ══════════════════════════════════════════════════════════
   RESPONSIVE
══════════════════════════════════════════════════════════ */
@media (max-width: 860px) {
    .mbp-problem__inner {
        grid-template-columns: 1fr;
    }
    .mbp-problem__stats {
        flex-direction: row;
        flex-wrap: wrap;
    }
    .mbp-stat-card { flex: 1; min-width: 160px; }
    .mbp-value-row {
        grid-template-columns: 40px 1fr;
        grid-template-rows: auto auto;
    }
    .mbp-value-row__desc { grid-column: 2; margin-top: -8px; }
}

@media (max-width: 600px) {
    .mbp-hero { padding: 60px 0 70px; }
    .mbp-hero__actions { flex-direction: column; align-items: flex-start; }
    .mbp-pricing-grid { grid-template-columns: 1fr; }
    .mbp-covers-grid { grid-template-columns: 1fr; }
    .mbp-questions__grid { grid-template-columns: 1fr; }
    .mbp-step { grid-template-columns: 44px 1fr; gap: 16px; }
    .mbp-value-row { grid-template-columns: 1fr; gap: 6px; padding: 18px 20px; }
    .mbp-value-row__icon { display: none; }
    .mbp-disclaimer__inner { flex-direction: column; align-items: flex-start; }
    .mbp-problem__stats { flex-direction: column; }
}